Connection

How many of us feel connected? Really connected. Do we even know what it means? When I first became an actor I remember my acting coach telling me “Frank you’re not connected” I said “what do you mean?” He replied ” You’re in...

The Self Help Merry-Go-Round

Have you ever noticed that the self help industry, is all about creating more? There are countless books out there telling us we can have it all. The ten steps to having the body you want. How to create more wealth. How to have the loving relationship you always...

THERE’S NOTHING WRONG WITH YOU

How many of you have asked yourself “what the hell is wrong with me? How come I keep creating the same stuff over and over again in my life?” I remember asking myself that question for years as I was struggling with my anxiety. I just couldn’t figure...