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ANXIETY AND PERCEPTION
Time: 4:22 minute
Anxiety can be provoked by thought alone. 90% of the thoughts we have today are the same ones we had yesterday. You are not your thoughts you just believe your thoughts are you.
Change Your Story Change Your Life – What if anxiety and depression were a flawed story?
Time: 04:19 minute
What if anxiety and depression were the result of a flawed story?