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Accept What It is

Time: 4:52 minutes

Anger, frustration, anxiety, depression, are the result of fighting with what is. Start by accepting where you are.

https://www.youtube.com/watch?v=FsT9MIb0BkA

Clean Your Past

Time: 4:09 minutes

How to stop re-creating the things you say you don’t want over and over again.

https://www.youtube.com/watch?v=_Jd0J7IwhSQ

Creative Process

Time: 5:25 minutes

Believe, feel, act, have. What you create is directly related to what it is you believe.

https://www.youtube.com/watch?v=sytFnwGAQPU

Default Settings

Time: 3:51 minutes

Who programmed your computer/mind?

https://www.youtube.com/watch?v=mhzcy_YVvU8

 

It’s Really Us

Time: 4:05 minutes

Stress, anxiety, sadness, anger, and depression are an inner creation. So is joy, and inner peace.

https://www.youtube.com/watch?v=hRNjFxTc1zE

Personal Power

Time: 2:33 minutes

Stop anxiety by owning who you are.

https://www.youtube.com/watch?v=3ERhCojxkaI

Stigma

Time: 1:06 minute

We all have aspects of anxiety and depression within us. When we stigmatize another we stigmatize ourselves.

https://www.youtube.com/watch?v=kCxbaEdQPFM

ANXIETY AND PERCEPTION

Time: 4:22 minute

Anxiety can be provoked by thought alone. 90% of the thoughts we have today are the same ones we had yesterday. You are not your thoughts you just believe your thoughts are you.

https://www.youtube.com/watch?v=0T1CDwtBvy4

Anxiety cure

Time: 11:28 minute

Anxiety The Bully Inside

https://www.youtube.com/watch?v=btfboOMnvdo

Change your story change your life

Time: 05:22 minute

Anxiety and depression

https://www.youtube.com/watch?v=40ScAkma5gY

Anxiety and other people’s opinions

Time: 04:33 minute

The fastest way to disconnect from yourself

https://www.youtube.com/watch?v=IKcEab49pqA

REACH OUT

Time: 06:27 minute

There’s nothing wrong with you

https://www.youtube.com/watch?v=HpYbMKUWy3w

Persistance is the key to curing anxiety

Time: 02:14 minute

Anxiety The Bully Inside

https://www.youtube.com/watch?v=Sy4Gg5Bimrk&t

Change Your Story Change Your Life – What if anxiety and depression were a flawed story?

Time: 04:19 minute

What if anxiety and depression were the result of a flawed story?

https://www.youtube.com/watch?v=UhtGSIATq3I&t

What if we moved into the story of inter connectedness?

How would it affect how we feel and act?